#trashouttuesday / I’m tired of belly fat

the daily Starr trash out tuesday

Belly fat. Bah humbug.

Today I’m not talking about trashing out the clutter, but rather trashing out the belly fat.

This is the area I struggle most with in my body and my self-image.

I don’t like that it still looks as though I could be having another baby…when I’M NOT!!!

So, what am I going to do about it?

When the pain gets great enough, we act.

I’m tired of my clothes not fitting.

Here’s the thing – I know what to do. I know what to eat. I know things that have worked before.

I JUST DON’T DO THEM!!

Hello.

Am I alone??

Time to change.

Time to do things differently.

In 40 or so days I’ll be celebrating my 13th anniversary with my man on a beach and I really want the belly fat to be less.

Time to start. Right now.

I found a pretty good article tonight and it has some great doable suggestions that don’t require gyms, expensive equipment or a diet of only protein shakes. Been there. Done that. Got a t-shirt.

the-daily-starr-i-work-out-just-kidding-i-take-napsHere you go, 8 Simple Exercises to Reduce Belly Fat:

reduce-belly-fat

NOTE: Don’t pay attention to all the ads on this site and be sure to click through with the blue arrows in the bottom to read the full article – 3 clicks total.

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Do you struggle with belly fat? What motivates you most to get up, get moving and to eat better? I’d love any encouragement you have, friends!

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3 comments

  1. Isagenix will get it gone faster than anything I’ve ever tried and believe me I’ve tried a lot..it also gives me enough energy I even feel like walking, elliptical, etc..

    Sent from my iPad

    Liked by 1 person

    • Yes, we did that several years ago and had great success. Although Brian tends to do better than me as I’m not much of a protein shake fan. We may need to do a quick 2 weeks to get us back 🙂

      Like

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